The digestive system plays a crucial role in supporting the nervous system's healthy function by breaking down food into

Digestion plays a vital role in supporting the healthy function of detoxification by breaking down food into nutrients that are needed for the liver to carry out its detoxification processes.

While digestion and the cardiovascular system are not directly related, studies suggest that a healthy digestive system is fundamental to a healthy cardiovascular system.

The digestive system plays an essential role in supporting the immune system by breaking down food

The Endocrine System controls the release of hormones and enzymes required for the digestion of food.

I saved the most critical foundation for last– HYDRATION!

Minerals, although small, are mighty and essential.

Did you know that what you eat directly impacts how well your body functions?

Have you ever been curious about how digestion works and how digestion supports theoverall health of your body?

Why does blood sugar regulation matter if you haven’t been diagnosed with diabetes or hypoglycemia?

Eating fats makes you fat—FALSE!